The nutritional information provided above is an estimate and may vary depending on the ingredients and cooking methods used. Please consult a registered dietitian or nutritionist for more accurate information based on your specific dietary needs.
Beef Tenderloin with Roasted Garlic Butter
Ingredients
Instructions
Add 2 tablespoons of olive oil to the skillet, and when it's hot, add the beef filets. Sear each side for 3-4 minutes or until golden brown.Nutrition Information:
Yield: 4
Serving Size: 1
Amount Per Serving:
Calories: 401Total Fat: 39gSaturated Fat: 19gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 100mgSodium: 343mgCarbohydrates: 3gFiber: 0gSugar: 0gProtein: 12g
This Beef Tenderloin with Roasted Garlic Butter is a classic and timeless dish that is perfect for any special occasion. Beef tenderloin is one of the most tender and flavorful cuts of beef and pairs perfectly with the rich and savory roasted garlic butter. This recipe has been enjoyed for generations and is a favorite among steak lovers. Serve it with your favorite side dishes, and you will have a meal that is sure to impress.
Beef tenderloin is a rich source of zinc, which is essential for the production of testosterone in both men and women. Zinc has been linked to increased sexual desire and arousal. Garlic is also known for its aphrodisiac properties as it contains allicin, which increases blood flow and can help improve sexual performance.
Wine | Beer | Cocktail | Non-Alcoholic |
Cabernet Sauvignon | Stout | Manhattan | Sparkling Water |
Merlot | Amber Ale | Old Fashioned | Ginger ale |
Pinot Noir | Porter | Whiskey Sour | Cranberry juice |
Here are some vegetarian substitutions that you can use to make this recipe suitable for vegetarians:
Ingredient Vegetarian Substitution
Beef Tenderloin Portobello mushrooms, tempeh, seitan, or a plant-based meat alternative
Butter Vegan butter or margarine
Worcestershire sauce Vegan Worcestershire sauce or soy sauce
Beef broth Vegetable broth or mushroom broth
Dairy Use a dairy-free butter or margarine
Gluten Use gluten-free Worcestershire sauce and beef broth
Soy Use coconut aminos instead of Worcestershire sauce